Master Self Care to Change Your Life
Your Self. Most of us we are far better at taking care of what’s happening outside than what’s happening inside. But is that really the way it should be? Not knowing yourself is like not knowing your own reflection. And not taking care of yourself is like not taking care of a loved one. You matter, and caring for yourself matters. There’s a health company called Nikken speaks about the 5 Pillars of Health. The 5 Pillars of Health are foundational things—healthy body, mind, family, society and finances—that can help you develop goals and direction in those key...
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