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You Know Mindset Affects Your Life … But How Does It Affect Your Career?

Posted by on May 1, 2014 in career coaching, Counselling Blog | 0 comments

“Man is not a circle with a single center; he is an ellipse with two focii. Facts are one, ideas are the other.” – Victor Hugo, Les Misérables It’s likely that you’ve considered your mindset as it relates to your every day life.  If you’re anything like most people, you’ve thought about it … thought it might be nice to be like that, then you’ve moved on.  Maybe you’ve taken it a few steps further and watched a few Tony Robbins interviews. Don’t get me wrong, I love Tony...

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Free Advice and Tips from Local Victoria Counsellor, Gregg Turner

Posted by on Apr 17, 2014 in Counselling | 0 comments

Free Advice and Tips from Local Victoria Counsellor, Gregg Turner

This page is dedicated to helping you get some help right now, before you speak with me or another local counsellor in Victoria.  This advice comes in the form of practical tools and insight that you can apply in your life. Although the concepts are simple, applying them takes practice.  I encourage you to take care and practice these techniques, as they will help you. I sincerely hope that you find these tips helpful. Be sure to write in the comment section below if you have any thoughts or questions that you would like me to address....

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How Does Marriage Counselling Work – Things to Know Before Getting Marriage Counselling

Posted by on Jan 19, 2014 in Marriage Counselling | 0 comments

If you’re anything like the majority of people you have likely already talked with your close friends and family about your marital problems.  That’s good and an important step.  Sometimes our friends can give much needed advice and solace.  But now you’re reaching out for further help.  As well meaning as your friends are, they likely don’t have any training or professional experience in dealing with relationship issues or marriage problems. Caught up in the busyness of life, it can be challenging taking time to...

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How Does Couples Counselling Work? – And Hiring the Right Couples Counsellor for You.

Posted by on Jan 19, 2014 in couples counselling | 0 comments

You’ve already talked with your close friends and family about your relationship problems.  That’s good and an important step.  Sometimes our friends can give much needed advice and solace.  But now you’re reaching out for further help.  As well meaning as your friends are, they likely don’t have any training or professional experience in dealing with relationship or marriage problems. Caught up in the busy-ness of life, it can be challenging taking time to reflect and grow.  But it may be ‘do or die’ now. ...

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Marriage Counselling Tips – Tips to Help Save Your Marriage

Posted by on Dec 29, 2012 in Marriage Counselling | 0 comments

Over the years I’ve spoken with individuals (clients) about all different areas of their lives.  Through this experience, some invaluable tips have come to light about what works to help save a marriage. Many of my clients have reported back about marriage advice, relationship help, exercises and processes that work best for them. Here are a few of the best (and most successful) tips to add to your relationship and marriage toolbox: 1. Remember  that “common sense” is not common.   Everyone has their own definition of it.  This is often why...

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Marriage Counselling Tips – Tips to Help Save Your Marriage

Posted by on Dec 29, 2012 in Counselling Blog, Marriage Counselling | 0 comments

Over the years I’ve spoken with individuals (clients) about all different areas of their lives.  Through this experience, some invaluable tips have come to light about what works to help save a marriage. Many of my clients have reported back about marriage advice, relationship help, exercises and processes that work best for them. Here are a few of the best (and most successful) tips to add to your relationship and marriage toolbox: 1. Remember  that “common sense” is not common.   Everyone has their own definition of it.  This is often...

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Tips to Help Overcome Fear, Stress, and Anxiety

Posted by on Aug 11, 2012 in Power of Your Mind | 1 comment

Power of the Mind Series: Tips to help overcome Fear, Stress and Anxiety. Are you having a hard time ttrying o get over something?  Do you want to deal with a situation in a more pleasing way?  Are you hopeful or fearful of the future?  Are you experiencing tension, stress or anxiety around certain things? Are you easily “angered” or frustrated lately? Many of my clients are experiencing these symptoms, so I figured I’d share some methods of dealing with them. It is interesting that when a person has a certain pattern of thinking or is...

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Power of your mind series: Is Anxiety and Stress related to your “degree” from MSU?

Posted by on Jun 19, 2012 in counselling Victoria BC | 0 comments

The Power of Your Mind:  Becoming Happier and in more Control in your Life!  – by Gregg Turner  MH, CHT, CNLP, PhD, The Power of Your Mind Series Today:  Is Anxiety and Stress related to your “degree” from MSU? Yes, MSU!  It stands for Making Stuff Up!  When you examine stress and anxiety in your life, and we all experience different degrees of it, one of the factors is where your mind goes. We all have thoughts that we dwell on in our minds.  Sometimes these are thoughts of the stuff that isn’t working the way you want it to. ...

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The Power of Your Mind: Excitment for Life!

Posted by on Mar 25, 2012 in Counselling Blog, counselling Victoria BC, Power of Your Mind | 0 comments

The Power of Your Mind: Excitement for Life! by Gregg Turner The Power of Your Mind Series Today: Are you Excited about Life? I recently had a client that was concerned about “low excitement levels” that were being experienced in life. As I explored this and did some post session review, it became clear this is a situation that impacts many people. Now, I am NOT talking about “over the moon” jumping up and down excitement. And if that is the way it is for you, Great! Many people seem to lose some of the “zest” for “excitement” as they get...

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The Power of Your Mind: Time to Move Forward? By Gregg Turner PhD

Posted by on Feb 5, 2012 in Counselling Blog, counselling Victoria BC | 0 comments

Is it Your Time to Move Forward? Is there some situation in your life “holding” you back? Do you think there is a person holding you back? Are you looking for more in life? Is it your time to move forward? If you were free to move forward, would you? These are interesting and important questions for you to consider. Maybe you are being held back and don’t even know it! Maybe you are just now starting to think about moving forward. If you are reading this, then you are already on the journey forward because you are looking for answers,...

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