You Know Mindset Affects Your Life … But How Does It Affect Your Career?
“Man is not a circle with a single center; he is an ellipse with two focii. Facts are one, ideas are the other.” – Victor Hugo, Les Misérables It’s likely that you’ve considered your mindset as it relates to your every day life. If you’re anything like most people, you’ve thought about it … thought it might be nice to be like that, then you’ve moved on. Maybe you’ve taken it a few steps further and watched a few Tony Robbins interviews. Don’t get me wrong, I love Tony Robbins, but if your mindset doesn’t change your...
Read MoreHow Does Marriage Counselling Work – Things to Know Before Getting Marriage Counselling
If you’re anything like the majority of people you have likely already talked with your close friends and family about your marital problems. That’s good and an important step. Sometimes our friends can give much needed advice and solace. But now you’re reaching out for further help. As well meaning as your friends are, they likely don’t have any training or professional experience in dealing with relationship issues or marriage problems. Caught up in the busyness of life, it can be challenging taking time to reflect and grow. But it is ‘do or die’...
Read MoreHow Does Couples Counselling Work? – And Hiring the Right Couples Counsellor for You.
You’ve already talked with your close friends and family about your relationship problems. That’s good and an important step. Sometimes our friends can give much needed advice and solace. But now you’re reaching out for further help. As well meaning as your friends are, they likely don’t have any training or professional experience in dealing with relationship or marriage problems. Caught up in the busy-ness of life, it can be challenging taking time to reflect and grow. But it may be ‘do or die’ now. In order to achieve results through...
Read MoreMarriage Counselling Tips – Tips to Help Save Your Marriage
Over the years I’ve spoken with individuals (clients) about all different areas of their lives. Through this experience, some invaluable tips have come to light about what works to help save a marriage. Many of my clients have reported back about marriage advice, relationship help, exercises and processes that work best for them. Here are a few of the best (and most successful) tips to add to your relationship and marriage toolbox: 1. Remember that “common sense” is not common. Everyone has their own definition of it. This is often why we don’t see eye to eye with others,...
Read MoreTips to Help Overcome Fear, Stress, and Anxiety
Power of the Mind Series: Tips to help overcome Fear, Stress and Anxiety. Are you having a hard time ttrying o get over something? Do you want to deal with a situation in a more pleasing way? Are you hopeful or fearful of the future? Are you experiencing tension, stress or anxiety around certain things? Are you easily “angered” or frustrated lately? Many of my clients are experiencing these symptoms, so I figured I’d share some methods of dealing with them. It is interesting that when a person has a certain pattern of thinking or is focusing on something they do NOT want to happen. ...
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